Are you Ready to Commit to the 50 Million Pound Challenge?

Have you heard about the 50 million pound challenge? Well, if you haven’t let me explain to you what this new craze is all about. The 50 million pound challenge is a community effort to promote health and well-being through dietary guidelines and lifestyle changes. This online movement focuses on helping people lose weight but also provides the necessary tools for you to continue to enjoy a healthier lifestyle. This is a great program that will provide you with support and allow you to support others in their quests to lose weight and ultimately, live a healthier life!

The force behind the 50 million pound challenge is the soaring rates of obesity, type 2 diabetes, heart disease and the obesity among our children. Children that are obese will ultimately have health problems throughout their lifetime unless something is done to prevent this. Take a moment to think about what types of foods you serve your family on a daily basis. Do you take the time to cook healthy meals for your family or do you tend to eat “fast food” more often because it may seem convenient? A lot of families have problems maintaining healthy eating patterns in their household due to lack of time. If it is a late evening, it is much easier to make a quick stop at the local McDonalds to get dinner on the way home versus having to spend an additional 30 minutes to an hour to prepare a healthy meal.

Dr. Ian K. Smith is the founder and creator of the 50 million pound challenge, and to be quite honest, the timing could not be better as waistlines expand in this country and unhealthy eating habits spiral out of control. Dr. Smith is a diet expert on VH1’s highly-rated “Celebrity Fit Club” which makes him the perfect mentor for those seeking a change to a healthier lifestyle. He provides expert guidance so that the change can be made into a reality!

Being overweight or obese can have a tremendous effect on individual lives, however it is not just about individuals, it is about our community as a whole. Dr. Smith understands that in order to provide the best quality of life that we can for our children, it is important to implement healthy eating habits when they are young. This starts in the home, your children will eat what you prepare....something to keep in mind.

Poor health due to obesity can burden the healthcare system and can lead to a sedentary lifestyle which may lead to increased spending habits, negative impacts on family life and possible depression issues. Sometimes, an individual who is obese will have a negative outlook about themselves; sometimes self-esteem is highly impacted by being overweight.

The broad perspective presented by the 50 million pound challenge means you are doing more than just promoting your own well-being. The sum total of what the 50 million pound challenge offers is a dynamic community effort, a factor that can contribute to success with your individual goals. If you are interested in taking better control over your life while helping others do the same along the way, I highly encourage you to take a look at the 50 million pound challenge!